Discover Recover Feel and Heal Paperback From aches to awareness.

A gentle guide back to the wisdom of your body.
From aches to awareness. From holding in… to letting go.
If this finds you today, maybe it’s exactly what your body wanted you to see.
What if every ache, tension, or sensation in your body was a message from your emotions, waiting to be heard? 🌻
Body:
Your body holds a map of your emotions — and once you learn to listen, you can begin to heal from the inside out.
 
In Discover Recover Feel and Heal, Sylvia Cunningham guides you through an empowering journey to decode the emotional wisdom behind physical sensations. This A-to-Z reference explores how different body areas connect to stored feelings and how bringing awareness to these patterns can help you release, recover, and move forward.
 
🌻 Inside you’ll discover:
 
An easy-to-follow A–Z guide linking body areas to emotions
 
How to use your body’s signals as messages, not symptoms
 
Practical steps for emotional release and self-healing
 
Gentle insights to reconnect you with your inner wisdom and balance
 
Whether you’re carrying old emotional pain, exploring holistic healing, or simply curious about your body–mind connection, this book offers a compassionate pathway to self-discovery.
 
💛 It’s time to listen to your body, recover your truth, and step into well-being. 🌻